Total wellness means holistic wellness, and a way of life aiming at not just physical health but also wellness in terms of all faculties endowed by nature on human beings. Total Wellness encompasses physical, mental, emotional, social and spiritual wellness, together with economic well-being of oneself and everyone around. A key element of Total Wellness is possessing maximum energy for daily living.

Total wellness Management (TWM) however seeks to explore the possible correlation between the wellness of the stakeholders and that of the enterprise, at both the individual and collective level. At its simplest form it takes on the meaning of the well known adage “Healthy people make the healthy company”.